K-12 Health/PE
Welcome to the PCSD K-12 Health and Physical Education page. Below you will find curated resources to support learning and living a healthy and activity lifestyle that are taught in the Utah Core Standards for Health and Physical Education.
Health Strand 1
Healthy Self
Topics: Stress Management, peer pressure, healthy relationships, self esteem, goal setting, decision making, social emotion learning, mindset, communication skills,
Resources
Health Strand 2
Mental and Emotional Health
Topics: manage/express emotions and feelings, mental/emotional illness and disorders, suicide prevent, bullying prevention
Resources
Health Strand 3
Safety and Disease Prevention
Topics: disease prevention, common injuries, 1st Aid, CPR, personal safety
Resources
Health Strand 4
Substance Abuse Prevention
Topics: under-age drinking prevention, refusal skills- alcohol, tobacco, vaping, illegal drugs; addiction cycle, consequences of drug use
Resources
Health Strand 5
Nutrition
Topics: health foods, portion sizes, calorie balance, making healthy food choices, positive body image, local and global food resources
Resources
Health Strand 6
Human Development
Topics: maturation/puberty, personal hygiene, healthy relationships, dating/marriage, refusal skills, consent
Resources
Physical Education
The mission of PCSD PE is to help every to student grow in their confidence, skills and abilities, and discover movement and exercise are fun! Our laser focus is student emotional and physical safety while participating in games and activities in and out of PE classes.
Resources
Make movement and exercise a family thing! Here are some ideas to get your kids and family moving.
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