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Locomotion Skills

We work on basic skills such as:

  • Running – Arms and Legs moving in opposition fast movement forward.
  • Jumping – Leaving the ground with two feet and landing on both feet at the same time.
  • Hopping – Leaving the ground on 1 foot and landing on the same foot.
  • Leaping – Leaving the ground on 1 foot and then landing on the opposite foot. (Looks like a large step with a reach forward with the arms.)
  • Sliding – Side stepping with feet and body perpendicular from the direction of movement. ¬†

 Ball Skills

  • Catching
  • Underhand Throwing
  • Overhand Throwing
  • Rolling
  • Dribbling
  • Hitting