Dear Parents & Guardians,

As we head into our winter break, we want to say thank you for all that you have done to help make the first part of the school year successful. This year has presented unprecedented challenges, and through your support, we have had a successful first half of the school year.

With the holidays right around the corner, we wanted to share some resources on how you can connect with your kids during the holiday season and additional contacts should you be in need of additional support over the break. Please view these resources using the included link.

As a reminder, the winter break runs from December 18 through January 3. Students will return to school on Monday, January 4. We hope that you have a happy, healthy, and rejuvenating break and look forward to returning in the new year.

Self-Care

Snow many ways to beat the winter break blues! If you are feeling sad or down do something that makes you feel better like:

  • Go for a walk
  • Write in a journal
  • Talk to a friend -Read a book
  • Color a picture -Exercise/Yoga
  • Get a hug -Take deep breaths
  • Watch a funny video -Listen to music

Mental Health

If you need more support you can:

  • Call the suicide hotline: 1-800-273-8255
  • Use the SafeUT App and open a chat
  • Text ‘HOME’ to 741741
  • Intermountain Healthcare Emotional Relief Hotline at 833-442-2211 10am-10pm – 7 days a week

Food Resources

Community Action Services and Food Bank

815 S. Freedom Blvd. Ste. 100 Provo, UT 84601 https://communityactionprovo.org/ Mon-Thurs: 8 a.m.–4 p.m. Fri: 8 a.m.–3 p.m.

Food and Care Coalition

299 E 900 S, Provo, UT 84606

  • Christmas Eve and Christmas Day Meals by Appointment – Call (801) 373-1825
  • Christmas Eve Dinner Magleby’s Springville (rides available from Food and Care Coalition)
  • Christmas Day – Dinner @ Sweets
    • Daily Meals Monday -Saturday
    • Breakfast: 8:30 am – 9:30 am
    • Lunch: 12:00 pm – 1:00 pm
    • Dinner: 4:30 pm – 5:30 pm Sunday:
    •  Lunch: 12:00 pm – 1:00 pm

Community Resources

211 Utah County

  • Call 211
  • Use App: 211Utah
  • Or visit web: www.211utah.org

Winter 2020 Help

  • Utility Payment Assistance
  • Weatherization
  • Winter Clothing
  • Holiday Gifts/Toys
  • Holiday Food Baskets
  • Prepared Holiday Meals
  • Holiday Volunteer Opportunities

Las escuelas de Provo estarán cerradas desde el 18 de diciembre al 4 de enero. La siguiente información puede ayudarle durante nuestras vacaciones.

Cuidados personales

¡Hay muchas maneras de vencer la melancolía de las vacaciones del invierno! Si se siente triste o deprimido, haga algo que te hace sentir mejor como:

  • Da un paseo -Escribe en un diario
  • Habla con un amigo -Lee un libro
  • Colorea una imagen -Ejercicio / Yoga
  • Obtiene un abrazo -Respira profundamente
  • Mira un video divertido -Escucha música

Salud Mental

  • Si necesita más apoyo, puede:
  • Llame a la línea directa de suicidio: 1-800-273-8255
  • Utilice la aplicación SafeUT y abra un chat
  • Text ‘HOME’ a 741741
  • Línea directa de Ayuda Emocional de Intermountain Healthcare at 833-442-2211 10am-10pm – 7 dias por semana

Recursos alimentarios

Community Action Services and Food Bank

815 S. Freedom Blvd. Ste. 100 Provo, UT 84601 Lunes-Jueves: 8 a.m.–4 p.m. Viernes: 8 a.m.–3 p.m.

Food and Care Coalition

299 E 900 S, Provo, UT 84606

  • Comidas de Nochebuena y Navidad por cita previa – Llame (801) 373-1825
  • Cena de Nochebuena por Magleby’s Springville (paseos disponibles desde Food and Care Coalition)
  • Dia de Navidad – Cena @ Sweets
    • Comidas Diarias Lunes – Sabado
    • Desyuno: 8:30 am – 9:30 am
    • Almuerzo: 12:00 pm – 1:00 pm
    •  Cena: 4:30 pm – 5:30 pm
    • Domingo:
    • Almuerzo: 12:00 pm – 1:00 pm

Recursos de la Comunidad

211 Utah County

Invierno 2020 Ayuda

  • Asistencia para el pago de servicios públicos
  • Climatización
  • Ropa de invierno
  • Regalos de Navidad/Juguetes
  • Cestas de comida navideña
  • Comidas preparadas para las fiestas
  • Oportunidades voluntarios durante las vacaciones
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