Holiday Message and Resources
Dear Parents & Guardians,
As we head into our winter break, we want to say thank you for all that you have done to help make the first part of the school year successful. This year has presented unprecedented challenges, and through your support, we have had a successful first half of the school year.
With the holidays right around the corner, we wanted to share some resources on how you can connect with your kids during the holiday season and additional contacts should you be in need of additional support over the break. Please view these resources using the included link.
As a reminder, the winter break runs from December 18 through January 3. Students will return to school on Monday, January 4. We hope that you have a happy, healthy, and rejuvenating break and look forward to returning in the new year.
Self-Care
Snow many ways to beat the winter break blues! If you are feeling sad or down do something that makes you feel better like:
Go for a walk
Write in a journal
Talk to a friend -Read a book
Color a picture -Exercise/Yoga
Get a hug -Take deep breaths
Watch a funny video -Listen to music
Mental Health
If you need more support you can:
Call the suicide hotline: 1-800-273-8255
Use the SafeUT App and open a chat
Text ‘HOME’ to 741741
Intermountain Healthcare Emotional Relief Hotline at 833-442-2211 10am-10pm – 7 days a week
Food Resources
Community Action Services and Food Bank
815 S. Freedom Blvd. Ste. 100 Provo, UT 84601 https://communityactionprovo.org/ Mon-Thurs: 8 a.m.–4 p.m. Fri: 8 a.m.–3 p.m.
Food and Care Coalition
299 E 900 S, Provo, UT 84606
Christmas Eve and Christmas Day Meals by Appointment – Call (801) 373-1825
Christmas Eve Dinner Magleby’s Springville (rides available from Food and Care Coalition)
Christmas Day – Dinner @ Sweets
Daily Meals Monday -Saturday
Breakfast: 8:30 am – 9:30 am
Lunch: 12:00 pm – 1:00 pm
Dinner: 4:30 pm – 5:30 pm Sunday:
Lunch: 12:00 pm – 1:00 pm
Community Resources
211 Utah County
Call 211
Use App: 211Utah
Or visit web: www.211utah.org
Winter 2020 Help
Utility Payment Assistance
Weatherization
Winter Clothing
Holiday Gifts/Toys
Holiday Food Baskets
Prepared Holiday Meals
Holiday Volunteer Opportunities
Las escuelas de Provo estarán cerradas desde el 18 de diciembre al 4 de enero. La siguiente información puede ayudarle durante nuestras vacaciones.
Cuidados personales
¡Hay muchas maneras de vencer la melancolía de las vacaciones del invierno! Si se siente triste o deprimido, haga algo que te hace sentir mejor como:
Da un paseo -Escribe en un diario
Habla con un amigo -Lee un libro
Colorea una imagen -Ejercicio / Yoga
Obtiene un abrazo -Respira profundamente
Mira un video divertido -Escucha música
Salud Mental
Si necesita más apoyo, puede:
Llame a la línea directa de suicidio: 1-800-273-8255
Utilice la aplicación SafeUT y abra un chat
Text ‘HOME’ a 741741
Línea directa de Ayuda Emocional de Intermountain Healthcare at 833-442-2211 10am-10pm – 7 dias por semana
Recursos alimentarios
815 S. Freedom Blvd. Ste. 100 Provo, UT 84601 Lunes-Jueves: 8 a.m.–4 p.m. Viernes: 8 a.m.–3 p.m.
Food and Care Coalition
299 E 900 S, Provo, UT 84606
Comidas de Nochebuena y Navidad por cita previa – Llame (801) 373-1825
Cena de Nochebuena por Magleby’s Springville (paseos disponibles desde Food and Care Coalition)
Dia de Navidad – Cena @ Sweets
Comidas Diarias Lunes – Sabado
Desyuno: 8:30 am – 9:30 am
Almuerzo: 12:00 pm – 1:00 pm
Cena: 4:30 pm – 5:30 pm
Domingo:
Almuerzo: 12:00 pm – 1:00 pm
Recursos de la Comunidad
Asistencia para el pago de servicios públicos
Climatización
Ropa de invierno
Regalos de Navidad/Juguetes
Cestas de comida navideña
Comidas preparadas para las fiestas
Oportunidades voluntarios durante las vacaciones
Coordinator of Communications
Shauna Sprunger
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